Not a lot of time to do stuff today. Very busy!
Bowling Tournament: Bowled a 518 on a sport shot today. Not great, but I though I threw the ball better.
Workout: Only had 25minutes, so here is what I did.
KB swings: 32kg x 5 x 20; 32kg x 6 x 15 (about 10 minutes)
DDR: 15 minutes (all fast song)
==> weighed in at 186 (a little high for my goal, but still in reach)