Friday, November 12, 2010

Found this gem on YouTube....Bud Jeffries....

Bud Jeffries is a performing strongman that has recently lost over 100lbs. He has a bunch of free tips on YouTube, just wanted to point you to them:



I met Bud at one of his seminars and he is one of the nicest guys you will ever meet. Also, he is a great speaker if you get to hear him live or in his "strongerman.com" series.

1 comment:

Boris Terzic said...

Bud is an awesome source of knowledge. Can't say enough good things.