Friday, May 28, 2010

US Kettlebell Club pistol PRs.

I have just started to do some pistol teaching in my class. A number of people have set pistol records.

MM -- two 16kg in rack position
RS -- 16kg L/24kg R
FSE -- 16kg L/16kg R
PB and JW have gotten their pistols as well.

Peter Baker gave me a good tip: Every time you stand up, do it pistol-style.

That's it...

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