Friday Night Kettlebells.....

I am not as cool as some other bloggers, I did kettlebells Friday Night. Here are some video:

RKC Snatch Test: 24kg 45L/50R: http://www.youtube.com/watch?v=jxNhJXaib_c

Fun Ballistics Video: http://www.youtube.com/watch?v=oAbEH-1MR0k&feature=user