Today's workout:
Box Squats (50s rest between working sets)
135 x 1 x 2, 225 x 1 x 2
265 x 5 x 2
285 x 5 x 2
Leg Presses:
4pl x 1 x 10; 6pl x 1 x 10, 8pl x 1 x 10; 9pl x 1 x 10; 9pl x 1 x 15
Leg Curls: Stack x 2 x 10
Adductors/Abductors: Stack x 3 x 15
Tire flips:
2ft wide tractor tire x 4 x 9 (flipped across boxing gym is one set.
Did some shopping at the market today and actually got a good night sleep....
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