Faizal S. Enu, RKC/CFT/PBA
This workshop was excellent. They get better all of the time.In teaching the snatch and the clean, what I have found is that if the hips are weak, you have problems with the bell floating over the hand.Build your snatches and cleans from the hips.
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1 comment:
This workshop was excellent. They get better all of the time.
In teaching the snatch and the clean, what I have found is that if the hips are weak, you have problems with the bell floating over the hand.
Build your snatches and cleans from the hips.
Post a Comment