Xtreme Athletix (1505 W Cypress St, Tampa, FL 33606): M, W, Th at 7:00 PM
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Kettlebell Introductory Workshop with RKC Instructor Faizal S. Enu
Date: Sat 3/13/2010
Time: 9:30 AM - 11:00 AM
Location: Xtreme Athletix (1505 W Cypress St, Tampa, FL 33606)
Curious about kettlebells but were afraid to ask?
Come meet Florida's one of Florida's highest rated RKC Certified Kettlebell Instructor, Faizal Enu, and find out his secrets of effective kettlebell training.
Kettlebells help you:
* Get Stronger
* Improve Athleticism
* Lose Weight
* Increase your Joint Mobility
During this one hour workshop, he will be intructing basic and safe techniques for getting the most out of your kettlebell training.
Some of the topics will include:
* The history of the kettbell.
* Why you should be training with kettlebells.
* How to program a kettlebell workout that makes sense.
* How NOT to hurt your back or rip your hands during kettlebell training.
* How kettlebell training can increase your performance during sports or life.
Before the end of the workshop, you will be put though one of Faizal Enu's best workouts, dripping with sweat but asking for more!
Space is Limited! Since this is my first workshop at this location, I am offering a significant discount at only $45. Please contact me at faizalenu(at)yahoo(dot)com to sign up.
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Kettlebell Instructors Prep Course for RKC Certification with RKC Instructor Faizal S. Enu
Date: Sat 3/20/2010
Time: 11:00 AM - 3:00 PM
Kettlebell Instructors Prep Course for RKC Certification
(1505 W Cypress St, Tampa, FL 33606)
If you are preparing for the RKC workshop, and you want to guarantee that you will pass (and not forfeit at least $1600), you need a workshop that will ensure that you are ready to go. This four hour workshop will do the following:
* Examine your technique to make sure that it is up to snuff with RKC standards.
* Ensure that the safety standards that come with being an RKC are second nature to you.
* Learn what to expect at the RKC certification.
* Learn the techniques and "aha" exercises that will immediately streamline your kettlebell instruction.
* Learn the subtle technques that will enable you to laugh at the "RKC snatch test"
I am offering this class for only $197. While that is a bargain, think about this: The RKC certification has about a 30-40% failure rate. The most common reason for failure:
* Being out of shape -- NOPE
* Failing the snatch test -- NOPE, they made it easier
* Poor Preparation -- Ding Ding Ding Ding...YOU ARE CORRECT
Don't leave your preparation to chance. Sign up (contact faizalenu@yahoo.com) to get started.
2 comments:
I haven't looked back since I started using kettlebells in my workout routine. It's now my favorite type of fitness activity. Anyone who is on the fence about kettlebell training - take it from me, it works!
Check out my latest post and tell me what you think, thanks a lot!
This is a good common sense Blog. Very helpful to one who is just finding the resources about this part. It will certainly help educate me.
Training Tampa
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