tag:blogger.com,1999:blog-4663627545584203414.post1071242823214039911..comments2023-05-05T02:11:36.261-07:00Comments on Bayshore Kettlebells: Sometimes I just don't get it....Faizal S. Enuhttp://www.blogger.com/profile/00631830187638099134noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-4663627545584203414.post-24700120408841634082011-02-23T09:34:05.110-08:002011-02-23T09:34:05.110-08:00Jillian has a much worse impact. Harper has the s...Jillian has a much worse impact. Harper has the shittiest technique.Faizal S. Enuhttps://www.blogger.com/profile/00631830187638099134noreply@blogger.comtag:blogger.com,1999:blog-4663627545584203414.post-50119625263398281002011-02-23T09:33:23.822-08:002011-02-23T09:33:23.822-08:00Brian, if you think I don't squat you don'...Brian, if you think I don't squat you don't know me very well. Complete Workout:<br /><br />* High Box Squats (2" above parallel): 45,135,185,225,245,265,285 x 1 x 2; 305 x 8 x 2<br />Leg Press: 270,450,540,630,720,810 x 1 x 10<br />* KB Front Squats: 2 24kg x 5 x 5<br />* Trap Bar Deadlift: 180,270,320,340 x 1 x 3<br />* Dragon Lunges: 24kg x 3 x 10Faizal S. Enuhttps://www.blogger.com/profile/00631830187638099134noreply@blogger.comtag:blogger.com,1999:blog-4663627545584203414.post-9204730956429432542011-02-23T06:38:50.765-08:002011-02-23T06:38:50.765-08:00I don't know which is worse, Jillian's stu...I don't know which is worse, Jillian's stuff or Ryan Shannon's Kettleworx junk. <br /><br />Hey everyone let's do the windmill and call it the disco light. Oh yeah let's do it with 5lbs too.<br /><br />Nice post Faizal.Joelhttp://www.FatBlasterWorkout.comnoreply@blogger.comtag:blogger.com,1999:blog-4663627545584203414.post-91039918274272711482011-02-23T06:36:35.123-08:002011-02-23T06:36:35.123-08:00I don't which is worse Jillian or Ryan Shannon...I don't which is worse Jillian or Ryan Shannon's KettleWorx junk.<br /><br />Hey let's all do the windmill & call it the disco light.....<br /><br />DUH!!!!!Joelhttp://www.FatBlasterWorkout.comnoreply@blogger.comtag:blogger.com,1999:blog-4663627545584203414.post-54266483236685901252011-02-23T05:47:40.278-08:002011-02-23T05:47:40.278-08:00What are you doing leg presses? Get to the squat ...What are you doing leg presses? Get to the squat rack!Briannoreply@blogger.comtag:blogger.com,1999:blog-4663627545584203414.post-28556826304036554112011-02-22T21:24:30.491-08:002011-02-22T21:24:30.491-08:00You crack me up. Yet, they are all valid observati...You crack me up. Yet, they are all valid observations.Jenniferhttps://www.blogger.com/profile/17077930691017238101noreply@blogger.com